Pursuits Weekly

The Four Rules to Deal With Stress

Plus, more than 40 strategies to implement for a relaxing fall

Breathwork is an ancient practice increasingly validated by science and used to optimize brainpower and relieve stress.

Illustration: Gizem Vural

Hi there, Pursuits fam, it’s Justin Ocean, one of the deputy editors around these parts.

We’re no strangers to ridiculous pitches asking for coverage. Did you know July was National Take a Nakation month? As in, take a vacation, but naked.